Inches count too!!

I am reminded inches count!!! I have lost more in inches than pounds but that is good thing!!! This is much slower coming off than the low carb diet was.  However, I think I am learning more.  So I am giving a showout for weightwatchers  program.  Excerise is the key.  I think it is always the key.  I am cooking some great recipes also!!  Did you know you can take a regular brownie mix.  Do not add the oil or the eggs.  Get a can of black beans and drain well.  Then put the beans back in the can and fill with water.  Dump the can with the beans in the blender.  When it is smooth, pour than in your brownie mix.   It is very moist.   Hubby did not like it.  My girlfriends at work did!!  I have not tried this yet but you can take a cake mix and instead of oil or eggs  you add diet drink to the mix.

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